“You are greater than you can possibly imagine, if you would only free yourself up to imagine.”
― Craig D. Lounsbrough

With an open mind and a hopeful heart, you can…

– Observe all the layers of your life and explore all the moving pieces in the bigger picture

– Conceptualize the life you want, and shift your mentality to commit to real changes in thinking

– Put into action new habits and real-life exploration

– Keep on your ever-blossoming path of life through regular check-ins with me

Somewhere Over the Rainbow…

Are you at a good place in your life, but ready to shine even brighter? To be greater? To love fully? To play with your creativity? Overcome your fears and push through that glass ceiling?

We can end up getting taken by the current of life without really questioning things. It’s important to check in. Ask yourself:

How did I get here?

Do I love this place?

Is there something I could change to enjoy my [career / relationship / home / life] even more?

Where do I go from here?

What does the next level of my experience look like?

You don’t have Marie Kondo or the Fab 5 knocking at your door. You see all those life makeover shows where people change their lives and really sparkle. As much as you think you can be self-sufficient, it’s not easy to make those changes on your own without loosing steam. If you want to really level up your vibe, you’re going to need your own honest and supportive team that will believe in the best you and not give up on you until you get there. 

I want to be one of the people in your life that will push you to be your greatest, and not give up on you.

“Dream” Vision Board by Katrina Krogstad

I’ve traveled and lived abroad in 24 countries, which is thrilling, beautiful, scary and uncomfortable.

I have explored a lot of careers, which was exciting but often demanding & overwhelming. I’ve practiced and performed with a plethora world music and jazz ensembles, choirs, and dance groups, pushing myself to shine, even on days I didn’t feel the sparkle. 

I’ve learned that I am extremely empathic, which demanded I reworked my relationships with my family, friends, clients, and loving partner. I had to learn how I could thrive in my interactions in a more honest way.

I have suffered a lot of health problems & low immunity, rooted in fragrance sensitivity. It has given way to isolation, frustration, and depression. It has also taught me to create a balanced life to support my wellbeing. Now I actively find ways to live fully.

I’ve done training and certification in mindfulness, meditation, and healing. I’ve studied under some talented mentors, coaches & authors. They encouraged me to move through some painful wounding and experience healing on a lot of levels. I’ve learned how to discern which people are a good fit for me and can help me in real ways, wherever I’m at.

When you pair up with the right coach for you, it can birth multiple positive, powerful, long-lasting changes in the way you live and experience life. 

I’ve gone through break-downs & break-throughs.

Terrifying “deaths” & magical rebirths.

All-encompassing fear & overflowing love.

Complete chaos & peaceful harmony.

We will always have to face difficult moments, observe the life we are co-creating for ourselves, and work through it.

My own coaches have given me the courage to face my life honestly and sit with things, rather than continuing to go nowhere fast. It is a much needed outside perspective to help connect to the deeper truth of the situation, beyond the immediate experience or logical thinking.

I’m here to work with you — to help you move through whatever it is you are ready to face.

You’ve come here to step forward with a young heart, a courageous spirit, and an earnest nature. You are excited to begin new chapters in your life, and passionately committed to the inner and outer work you need to do to move past your pesky, unsupportive blocks. Let’s channel this enthusiasm into genuinely changing, growing, and bettering yourself into the most vibrant version of you!

SPIRITUAL

– Oracle Card Message Interpretation

– Guided Meditations or Journeying

– Coaching for getting Clarity In Your Dream State

– Developing Intuitive Abilities

– Cultivating Supportive Spiritual Practices

– Setting Intentions for New Beginnings

“It’s impossible to make your eyes twinkle if you aren’t feeling twinkly yourself.”

― Roald Dahl (from Danny, the Champion of the World)